Practice

A restful and quiet break from life off the mat, a regular yoga practice calms the mind and vitalizes body & spirit. Ki Fitness & Health is an ideal setting to practice yoga – a serene and welcoming environment, quality props, and host to qualified, experienced instructors. From the total beginner to the advanced practitioner, we invite you to explore movement, breath, and meditation from our Comox Valley yoga studio.

Ki Yogis

See who offers yoga and yoga therapy at Ki Fitness & Health. Link to their personal website or contact them directly for information on their classes and services.

Share Our Space

Are you a yoga instructor in need of space to host your classes? Contact us now for information on rental opportunities.

Questions?

Contact us any time for more information on yoga programs offered at Ki Fitness & Health.