Finding Your Path

Martial arts training will develop skills in self-defense, enhance fitness & health, plus students can pursue competitive and sporting goals. But more than just physical disciplines, consistent practice cultivates confidence, self-control, and overall character, plus many of the classical martial arts are founded on philosophical, ethical, and moral principles, studied for mental and spiritual development.

Ki Fitness & Health welcomes all systems and styles of martial arts that follow principles of peace over hostility, and martial artists of all ages and skill levels. Our Comox Valley martial arts studio offers a clean and safe training environment, quality equipment and protective gear, and is an ideal space to support the unearthing of each student's own Way.