Personal Training

Alive. Body & Spirit.

Ki Fitness & Health is your  Comox Valley personal training studio.

Located in Tin Town, Courtenay, BC, on Vancouver Island.

A New Leaf

Personal training is an individualized approach to fitness, health, and overall wellness. Sessions are directed to the specific needs and goals of the client, to improve muscular strength, endurance, power, and flexibility, plus core, balance, posture, cardiovascular health, and nutrition.

Ki Fitness & Health offers personal training as a core service. Our private Courtenay, BC fitness studio is the ideal setting for you to get fit and healthy under the guidance of a qualified personal trainer. Removed from the busyness of a crowded gym, here there are no waits for equipment or distractions that keep you from achieving your goals. You will receive personalized attention in a safe, clean, and comfortable environment.

Our space is select and our collection of equipment is of the highest quality, covering a full and unique range of training modalities to keep sessions fresh, exciting, and challenging. Personal training at Ki Fitness & Health is where you can focus on you, with exceptional service, at an exceptional studio!

Ki Personal Trainers

See who offers personal training at Ki Fitness & Health. Link to their personal website or contact them directly for information on their services.

Studio Rental

If you are a personal trainer interested in training your clients at Ki Fitness & Health, please contact us for information about studio rental opportunities.

Questions?

Don't hesitate to contact us at any time for more information – we'd love to hear from you!